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	<title>Comments for Discount Home Fitness Equipment</title>
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	<link>http://discounthomefitnessequipment.com</link>
	<description>Buy Home Fitness Equipment at the best prices. Read our reviews</description>
	<lastBuildDate>Thu, 16 Jun 2011 14:00:11 +0000</lastBuildDate>
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		<title>Comment on CORE and LEG Training at Home by Jagwa3</title>
		<link>http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8912</link>
		<dc:creator>Jagwa3</dc:creator>
		<pubDate>Thu, 16 Jun 2011 14:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8912</guid>
		<description>is mike in a band?</description>
		<content:encoded><![CDATA[<p>is mike in a band?</p>
]]></content:encoded>
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	<item>
		<title>Comment on CORE and LEG Training at Home by StiffFingers1</title>
		<link>http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8911</link>
		<dc:creator>StiffFingers1</dc:creator>
		<pubDate>Thu, 16 Jun 2011 12:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8911</guid>
		<description>@harleybob10 kuz he only did 1 set, stupid</description>
		<content:encoded><![CDATA[<p>@harleybob10 kuz he only did 1 set, stupid</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on CORE and LEG Training at Home by fsfsfsfsfsfsg</title>
		<link>http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8910</link>
		<dc:creator>fsfsfsfsfsfsg</dc:creator>
		<pubDate>Thu, 16 Jun 2011 11:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8910</guid>
		<description>1) 50% diet: just what you eat depending on what you want, gain or lose wight 
2) 30% workout: moderated depending on you level of training, don&#039;t over do it...
3)20% resting: just resting, don&#039;t do &quot;sudden or extra push up&#039;s or squads&quot; (any exercise) unless your on your workout time, otherwise your just exhausting your muscles and not going to get results from that. And  actually the muscles grow when they&#039;re resting not when you&#039;re working them out!
thats it! theres no secret just discipline!</description>
		<content:encoded><![CDATA[<p>1) 50% diet: just what you eat depending on what you want, gain or lose wight<br />
2) 30% workout: moderated depending on you level of training, don&#8217;t over do it&#8230;<br />
3)20% resting: just resting, don&#8217;t do &quot;sudden or extra push up&#8217;s or squads&quot; (any exercise) unless your on your workout time, otherwise your just exhausting your muscles and not going to get results from that. And  actually the muscles grow when they&#8217;re resting not when you&#8217;re working them out!<br />
thats it! theres no secret just discipline!</p>
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	<item>
		<title>Comment on CORE and LEG Training at Home by fsfsfsfsfsfsg</title>
		<link>http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8909</link>
		<dc:creator>fsfsfsfsfsfsg</dc:creator>
		<pubDate>Thu, 16 Jun 2011 10:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8909</guid>
		<description>@kevgmei you might be too skinny its easier for skinny guys who workout to get toned out muscles!</description>
		<content:encoded><![CDATA[<p>@kevgmei you might be too skinny its easier for skinny guys who workout to get toned out muscles!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on CORE and LEG Training at Home by SaberOtaku</title>
		<link>http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8908</link>
		<dc:creator>SaberOtaku</dc:creator>
		<pubDate>Thu, 16 Jun 2011 09:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8908</guid>
		<description>He has a KINECT!!! :D
Proves that he&#039;s a true Asian</description>
		<content:encoded><![CDATA[<p>He has a KINECT!!! <img src='http://discounthomefitnessequipment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
Proves that he&#8217;s a true Asian</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on CORE and LEG Training at Home by caitlinnnd</title>
		<link>http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8907</link>
		<dc:creator>caitlinnnd</dc:creator>
		<pubDate>Thu, 16 Jun 2011 08:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8907</guid>
		<description>Does this work for women as well?</description>
		<content:encoded><![CDATA[<p>Does this work for women as well?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on CORE and LEG Training at Home by Mx526</title>
		<link>http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8906</link>
		<dc:creator>Mx526</dc:creator>
		<pubDate>Thu, 16 Jun 2011 07:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8906</guid>
		<description>HAHAH i would luagh if he threw the wieght threw the roof at 1:37</description>
		<content:encoded><![CDATA[<p>HAHAH i would luagh if he threw the wieght threw the roof at 1:37</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on CORE and LEG Training at Home by TheDonSharma</title>
		<link>http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8905</link>
		<dc:creator>TheDonSharma</dc:creator>
		<pubDate>Thu, 16 Jun 2011 06:04:11 +0000</pubDate>
		<guid isPermaLink="false">http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8905</guid>
		<description>@VerseIsStyle i think its shoulders</description>
		<content:encoded><![CDATA[<p>@VerseIsStyle i think its shoulders</p>
]]></content:encoded>
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	<item>
		<title>Comment on CORE and LEG Training at Home by BlackOps0524</title>
		<link>http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8904</link>
		<dc:creator>BlackOps0524</dc:creator>
		<pubDate>Thu, 16 Jun 2011 04:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8904</guid>
		<description>@VerseIsStyle abs*core*</description>
		<content:encoded><![CDATA[<p>@VerseIsStyle abs*core*</p>
]]></content:encoded>
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		<title>Comment on CORE and LEG Training at Home by Kevinkloes</title>
		<link>http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8903</link>
		<dc:creator>Kevinkloes</dc:creator>
		<pubDate>Thu, 16 Jun 2011 03:48:11 +0000</pubDate>
		<guid isPermaLink="false">http://discounthomefitnessequipment.com/uncategorized/core-and-leg-training-at-home/#comment-8903</guid>
		<description>All i got from this is a hole in my ceiling &gt;.o</description>
		<content:encoded><![CDATA[<p>All i got from this is a hole in my ceiling &gt;.o</p>
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